Muscle Physiotherapy - Best Remedy For Injured Muscles

By Abhishek Agarwal

If your muscles are experiencing pain or are strained because of high workload, you can always run to muscle physiotherapy for relieving the pain. Muscle physiotherapy comprises of a wide spectrum of diagnosis, medical treatments and also exercises which help relax the soft muscle tissue and tense muscles, not bones.

Muscles constitute to a huge part of our human body. They are the main source of body weight and they are also vitally needed for movement, respiration, vision, and many other processes. These processes will be disrupted if our muscles are strained, stiff, cramped or even bruised. In these conditions, the best solution would be to go for muscle physiotherapy conducted by professional doctors. They can diagnose and then suggest the appropriate physical therapy to relieve your tense muscles. If these muscle problems linger for a long time, you will have your movement restricted and you cannot carry out your daily activities normally.

If muscles are overused, a person will also experience pain and fatigue, especially in the wrist, legs and shoulder areas. Athletes are also very susceptible to muscle tears because of heavy workload they have to undergo. These can all be helped through muscle physiotherapy. However, arthritis or joint pain sufferers will not be able to be cured through muscle physiotherapy. Same thing goes for whiplash.

After the physiotherapists diagnose the patient's problem, they will usually set up a detailed schedule of treatments to help cure the injury. X-Ray and muscle physiotherapy will be used if necessary to recover the injured muscles, which could have caused the patient to lose his mobility.

A simple muscle physiotherapy incorporates a simple method called RICE, which is an abbreviation of Rest, Ice, Compression and Elevation. Rest will allow the injured muscles to recover and Ice will reduce swellings. Compression helps to keep swelling small and Elevation is to keep the ankle lifted higher than the heart, which helps to reduce swelling.

Manual exercises such as stretching is also popularly used in muscle physiotherapy. A professional physiotherapist will guide the patient on the correct exercise and explain the objective of each exercise. Exercises are also conducted for treating torn muscles and strains on muscles.

In more serious injuries, electricity and also muscle stimulators are also used in muscle physiotherapy to reduce the pain and swelling. They can also be used to detect the injured muscles, especially muscles that are damaged in a chronic injury. However, in this method, the pain will only cease temporarily, shortly after electric current is passed. After that, the patient has to learn how to relax their muscles, possibly through acupuncture and acupressure, in muscle physiotherapy for their muscles to recover.

Physiotherapists can be found widely in hospitals and in clinics. Muscle physiotherapy is necessary so that you can continue working as usual with strong muscles.

Abhishek has got some great tips to relieve back pain! Download his FREE 127 Pages Ebook, "How To Win Your War Against Back Pain!" from his website http://www.Health-Whiz.com/767/index.htm. Only limited Free Copies available.

Article Source: http://EzineArticles.com/?expert=Abhishek_Agarwal