Manual Therapy: Its Vital Role in Physiotherapy Practice

By Jan Mark Hubahib

The use of the hands in therapy procedures for the purpose of alleviating muscle pains in Physiotherapy practice is called Manual Therapy. Basically it is a part of physiotherapy that does not utilize any machines. Through various pressures and hand movements as well as knowledge about various pressure points as well as muscle locations, a manual therapist is able to skillfully soothe aching and tense muscles as well as reduce inflammation and pain. Simple pains and aches like the very annoying stiff neck and back pains can easily be soothed and even healed through this kind of therapy.

Manual Therapy is not just scientific; it is also very thorough and very methodical in its way of healing and remedying clients with many aches and pains. A therapist is well trained and very careful in massaging and handling delicate parts of the body such as the vertebrae, extremities and in cases of temporomandibular joint neuromusculoskeletal dysfunction. Manual therapy is a distinct specialization in the practice of physiotherapy.

Before patients are treated with the therapy, it is very important that they undergo a preliminary assessment of what ails them. Their dysfunctions are determined and their biochemical systems are assessed as well. The body's posture as well as its placement are analyzed and almost all areas of the entire body in terms of the position and functioning of the musculoskeletal system is considered just to make sure that the root causes of the problem is discovered and treated. As in any medical practice, all limitations and contraindications are strictly observed in physiotherapy, a specific plan of intervention is implemented and healing is more than what can be seen superficially.

The aim of the therapy is to alleviate pain, strengthen the body, and improve movement and usability of the limbs as well as the other areas of the body through the use of the hands. Manual therapy also utilizes various work-out regimens as well as a home carry over system to make sure that the intervention plan will work as expected. More than just treatment, manual therapy is a means of assisting a patient to recover body movement, strength and function, therefore the need to have a strong determination to improve from the patient is definitely required.

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Jan Mark Hubahib is an Social Media Marketing and Search Engine Optimization contributor to Physio 55, the best and most trusted physiotherapy establishment in New Zealand specializing in Sports Therapy as well as Manual Therapy. [http://www.physio55.co.nz/]

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Back Pain Physiotherapy - Does it Work?

By Seth H

Back pain is a very common problem among people. So common, in fact, that up to 80-90% of people suffer from back pain at some point in their life. There are many different causes of back pain, as well as many different treatments. The first and most obvious treatment is rest and OTC (over-the-counter) pain medication. However, if that does not work, along with possible use of heat and/or ice, further treatment can be sought. If your family doctor suggests it, or even if you think that the result will be better for you, you can consider back pain physiotherapy by seeing a physiatrist to help alleviate your pain issues. A psychiatrist is someone who administers physical therapy or specializes in physical and rehabilitative medicine, and can often offer a much more effective and less invasive solution than surgery or serious medical procedures.

Back pain physiotherapy is a treatment option for many people who suffer from pain in the back, including those with nerve pain, chronic pain, acute pain, tendonitis, spine injuries and back injuries, as well as neurological injuries and illnesses that result in pain and other physical problems. The physiatrists that are properly trained and licensed to treat these types of injuries have a lot of training in the science of the body and how it works. They understand how things are supposed to work, and which exercises and treatments will get things working like they should be once again. They will work with the patient to determine the best course of action based on the pain that is experienced as well as the other health problems that the patient may have. For example, if a pregnant woman has back pain, she will be given a customized exercise and therapy program that doesn't put undue stress on herself or the baby. An overweight person might be instructed to diet along with their exercise and therapy in order to achieve the best results with back pain physiotherapy.

Psychiatrists are trained to work with the body. They will do everything that they can to administer the most effective pain physiotherapy so that surgical procedures are not required in order to completely heal the body from the injury or back problems that are being had. They work with all types of patients, so it doesn't matter if your pain is severe chronic pain or just moderate to severe acute pain from an injury because they will be able to handle anything that comes their way. You will need to supply a complete medical history, family history, and submit to a physical exam before receiving treatment to ensure that you get an effective treatment plan and not one that will harm your body further.

Back pain physiotherapy is the most effective treatment solution next to surgery for issues that cannot be resolved by simply resting and waiting things out. It doesn't matter if you have an acute injury or just chronic unexplained pain, because if it doesn't subside within a few days to a week, you need to seek treatment to ensure that you're going to heal the problem and not suffer from lifelong back problems. Because back pain is so common, many people often just assume that it's no big deal and that it will go away. However, you should never be too blasé when it comes to back pain because leaving it untreated can have serious consequences. If you know that you just moved a refrigerator and probably lifted it wrong, give it a couple of days and use some ice and heat to relieve the pain, along with OTC medications. However, if you have unexplained pain or it gets severe or doesn't go away, you should definitely do something about it.

Back pain physiotherapy is effective for many different kinds of back pain, as well as a variety of injuries and types of causes of back pain. There is no perfect solution for everyone, so you will need to discuss your options with your doctor. However, if you're looking for an effective solution to pain that doesn't involve surgery, physiotherapy might be just what you need. Ask your doctor about your options, and see if this treatment might work for you.

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How Can Pilates Physiotherapy Help You?

By Martin Sejas

The wonderful thing about pilates physiotherapy is that it concentrates on the core muscles allowing you to build on it with other exercises. Do you really want to be frail when you're old? Not many of us do, and pilates can help keep that flexibility, regardless of what age you are.

Breathing is important to the philosophy, as is spinal composure. It can also help with many types of muscular ailments. Of course, you need not necessarily buy into the more spiritual aspect of the training, but it's a fantastic way to support any physio you're undergoing for whatever reason. One of the key aspects to Pilates physiotherapy is that you never push your joints further than the ligaments should, meaning that it's an entirely risk free form of exercise.

You will find, if you do any length of Pilates physiotherapy, that you will build the centre of your body into a powerhouse of well-balanced muscles. This encompasses the abs, lower back, hips and buttocks - many of the places we feel are a little too flabby anyway. From here, you will find that other muscles groups will benefit greatly with your increased flexibility and strength.

You will find Pilates physiotherapy easier in some respects than other forms of physio, but harder in one key element, namely concentration. The main thing about it is that there is no extra movement: everything is kept very much in control. This doesn't come naturally to many, but it can also be a benefit in and of itself, particularly with learning to build muscle memory again after any kind of trauma or degenerative muscle ailment such as Parkinson's disease.

There are a number of pieces of equipment you may need to purchase in order to complete the full set of Pilates physiotherapy exercises, which can be found at your local gym or online. While these are required for some exercises, it's not necessary to start with. These can be very cheap and include things like rubber bands and springs.

Whatever your ailment, or even if you are just looking for a preventative measure to put off the inevitability of old-age inflexibility, Pilates physiotherapy is amongst the best set of exercises you can do to keep yourself fit and healthy.

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Post Accident Physiotherapy - Treatment After an Accident

By Neil Worrall

If you have been injured in an accident you will probably want to get on with your life as soon as possible. But it might not be that simple. After all, injuries do take time to heal and you might find that you are not able to get back to a normal routine, whether that be at work or at home, for longer than you thought it would take. In a situation like this, post-accident physiotherapy can help to shorten the length of time you take to recover as well as helping towards a full recovery.

Post-accident physiotherapy is one of a number of treatments that come under the term 'rehabilitation'. The main purpose of this rehabilitation is to get you, the accident victim, back to as productive and independent a life as possible as soon as possible after you accident. As well as physiotherapy, post-accident rehabilitation might also include surgery to remedy any problems caused by injuries which haven't fully healed. A No-Win No-Fee compensation claim can cover the costs of any physiotherapy or surgery that an independent medical expert recommends you to have after your accident.

Physiotherapy treatment is often used in conjunction with other treatments, such as surgery, and as part of a complete rehabilitation plan. It might be the case that you have suffered a soft tissue injury, such as whiplash in a car accident, that has left you with some residual discomfort in your neck or back which affects your ability to do manual tasks.

A doctor might recommend a course of physiotherapy at no cost to you to relieve some of the stiffness and discomfort in your neck, as well as to help you to make small changes to the way you move and your posture to minimise any future discomfort.

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A Significant Breakthrough in Physiotherapy Treatment

By Gabriel Lee

At last... A challenge to all back ache sufferers in Singapore who think that it is impossible to cure back ache! Here is an advanced physical therapy treatment that the physiotherapists in The Pain Relief Practice are helping many devastated back ache sufferers reduced their pain and avoid a back surgery.

Thanks to this new physical therapy technology called 'Non Surgical Spinal Decompression Therapy', which is another alternative to medications, surgery, physiotherapy, chiropractor, acupuncturists, and osteopathy if all failed.

Back ache sometimes disappears away in the short run and come back to you again. Research shows that back ache doesn't magically disappear if you ignore it and fifty percent of these pains will haunt you again. Once you've had an attack of low back pain, there's a good chance the problem will return - usually worse than ever - unless you do something about it.

Physiotherapy is a common choice among doctors when it comes to back pain referrals, it is usually ordered to reduce pain and strengthen the muscles surrounding the spine and the supportive core muscles.

Now, all serious, long-term back problems (Eg sciatic, herniated, bulging or degenerated discs, spinal steno sis, pinched nerve and chronic low-back pain) which has not been successfully relieve in pain by physiotherapy, can now be treated safely and effectively with this modern, proven technology - 'Spinal Decompression Therapy.' And not only would you get rapid symptomatic relief, you'd stay better over a longer term. Your low back condition would actually be corrected, not just papered over.

'Spinal Decompression Therapy' performed by specialized physiotherapists can erase pain, and actually reverse the damage that accumulates in your discs over the years. The most recent clinical study has shown that this type of non-surgical spinal decompression therapy provided nearly immediate resolution of symptoms for Eighty six percent of the back pain sufferers.

Don't wait and hope that your back ache will get better over time with simple physiotherapy exercises or a hot pack. Experiencing back pain can be the sign of a serious problem, or it can be something that our highly skilled specialized physiotherapists in Singapore can easily fix.

For people in Singapore who are suffering from back pain, there is a specialized physiotherapy clinic in Singapore called 'The Pain Relief Practice' which offers a FREE phone-based consultation to see if spinal decompression therapy can help your neck or back pain.

The Pain Relief Practice is a Singapore Specialized Physiotherapy Clinic for Fast, Effective and Affordable physical therapy Treatments to Cure Pain Conditions.

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What is Physiotherapy?

By Dr Adnan Siddiq

Physiotherapy or Physical therapy is defined as provision of services to people in order to restore or maintain physical and functional ability especially after time of disease process or injury, but most often it is performed to optimize physical capabilities.

WHEN TO PERFORM PHYSIOTHERAPY?

Physiotherapy is mostly believed by many people to be an exercise which maintains the working state of human body in an efficient way. Nevertheless, physio is far more than an exercise supervised by physiotherapists. Following are some of the conditions in which physiotherapy may be useful include Injuries, Post injury rehabilitation (post fracture, post-surgical), Muscular problems, Joint disorders (Osteo-arthritis), Neck pain and backaches, Spine problems (Sciatica, Spina bifida), Headaches (tension headaches), Neurological disorders (Stroke, Cerebral palsy, Multiple sclerosis), Urinary problems (stress incontinence), Gynecological problems (post labor, uterine and vaginal prolapse), Lung and heart diseases (chronic obstructive pulmonary disease).

Above are some of the situations where physical therapy works as an assisting therapy along with the basic treatment modality, but the role of physiotherapists is far more than the above mentioned list.

WHO PERFORMS PHYSIOTHERAPY?

Physiotherapy is not just an exercise comprising of easy and repetitive steps. Optimal application is sometimes a challenge for even experienced physiotherapists. Use of appropriate physical therapy according to the patient's age, sex, physical condition, disease severity and physical capabilities are some of the factors that influence the approach to for physio treatment. Therefore only a physio with vast knowledge, sufficient experience and expertise is mandatory for this purpose. Such a person is termed as a Physiotherapist.

Dr Adnan Siddiq is writes for The Pain Relief Practice, a Physiotherapy practice in Singapore that provides physical therapy. For more of his health articles, or treatment by physiotherapists, please visit PainRelief.

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Learn About Physiotherapy Equipment Used In Physical Therapy

By Abhishek Agarwal

A physical therapist, also known as physiotherapist, may give therapy manually as well as by using either mechanical or electrical equipment to aid in therapy and support the recovery process of his patients. The physiotherapy equipment works on reducing the pain besides healing and joints and muscles. Certain equipment also makes the patient comfortable during the visit to the physiotherapist.

While physiotherapy chair, couch, bed and table are some of the common physiotherapy equipment, a cushioned flat bench with head support that is also cushioned and adjustable sections ranging from two to seven in number, is also used. The purpose of these sections is that they are adjustable and the patient can lie down on the stomach or on the back, as required. It can also be folded into various degrees to serve as a chair or an exercise table. This equipment lets the physiotherapist make the patient comfortable during examination and diagnosis. The same equipment is also used during exercises that have to be performed by the patient and during massage therapy.

Weights to exercise hands and legs, exercise balls, and elastic bands are also a part of physiotherapy equipment. A large ball filled with air and attached to a small stool set on rollers with back support id used for exercises that require support. It enables to contain strain that would otherwise be felt on the spine and back.

Physiotherapy equipment, such as Transcutaneous Electrical Nerve Stimulation, also called TENS is used to decrease acute and chronic pain. TENS provides short-term relief for pain without having to resort to medication, narcotics, or injections. This machine generates tiny electrical impulses that are sent to the nerves. These electrical pulses block the pain signals from reaching the brain. It is believed that they increase the quantity of endorphins generated by the brain. Portable models of this equipment are available in the form of handheld devices that are battery operated.

Equipment used to conduct ultrasound and electrotherapy is also important to the physiotherapist. A round handheld wand or probe is used in ultrasound. This device is connected to the patient's body by putting it on the skin with an ultrasound gel. This probe then transmits ultrasonic waves through the skin. This equipment is very useful in delivering medication below the skin, without involving injections. The same equipment can also be useful in generating tissue heat for pain alleviation and muscle relaxation as well as for tissue relaxation by producing a pulse without heat. Ultrasound wands can be attached with a large electronic device further connected to a cart for convenient handling.

The above are just some of the examples of physiotherapy equipment; each physiotherapist may prefer different equipment and treatment method.

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